He developed a theory that the electrons in the orbits around the nucleus are placed in fixed energy states surrounding the nucleus. The electrons could only occupy these fixed energy states surrounding the nucleus and no where in between. A representation of the Bohr model is shown to the right.
An electron could have an energy associated with the first electron shell or the second electron shell, but could not be found anywhere in between those two energy states. He used the spectrum of hydrogen to validate his atomic model.